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trying again
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139.2 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 62.00g | Prot: 59.20g | Carbs: 117.70g.
Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino. Lunch: Great Value Cinnamon Applesauce (4 oz), Pop Secret Popcorn Butter 100 Calorie Pop. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Great Value Mixed Nuts. more...
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Gaining 0.2 kg a Week
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kmking40's Weight History
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