right-now-or-never's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
57.9 kg Lost so far: 25.1 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 09 July 2017:
1801 kcal Fat: 145.97g | Prot: 81.40g | Carbs: 53.88g.   Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory. Dinner: Collards, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Butter, Black Pepper, Morton Salt. Snacks/Other: Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. more...
Losing 0.3 kg a Week

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right-now-or-never's Weight History


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