Weigh In record (no journal entry) for 09 July 2017
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 8.76g | Prot: 6.64g | Carbs: 29.07g.
Breakfast: Coffee. Lunch: White Bread (Reduced Calorie), Coffee, Kraft Smooth Peanut Butter, Irresistibles Orange Juice. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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