Weigh In record (no journal entry) for 08 July 2017
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78.2 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 57.45g | Prot: 43.60g | Carbs: 74.59g.
Breakfast: Coffee. Lunch: Dempster's Hot Dog Buns (41g), No Name Peameal Bacon. Dinner: Weight Watchers White Bread, Weight Watchers White Bread, Tomatoes, Cucumber (Peeled), Butter, Fried Egg. Snacks/Other: Pepsi Diet Pepsi (Can), Butter, Orville Redenbacher's Smart Pop. more...
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Gaining 6.4 kg a Week
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rosetonelli's Weight History
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