Weigh In record (no journal entry) for 07 July 2017
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87.7 kg
Lost so far: 24.9 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 120.84g | Prot: 92.44g | Carbs: 344.79g.
Breakfast: Sugar Cookies (Includes Vanilla), Pizza with Meat and Vegetables, Nestle Pure Life Water. Lunch: Iceberg Lettuce (Includes Crisphead Types), Avocados, Sliced Ham (Regular, Approx. 11% Fat), Multigrain Roll, Pita Bread, Sabra Roasted Red Pepper Hummus. Dinner: Thick Vanilla Milk Shake, Chicken Stir Fry, White Rice (Long-Grain, Cooked), Pizza with Meat and Vegetables. more...
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4097 kcal
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Exercise:
Cooking - 1 hour, Housework - 5 hours, Washing Dishes - 1 hour, Watching TV/Computer - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
First weigh in since November :(
07 Jul 17 by member: Kelly140
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Kelly140's Weight History
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