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I've been eating low carb for 3-4 days, 2 pounds loss is likely water. I've been drinking Keto shakes too. I think they make me feel less hungry.
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90.8 kg
Lost so far: 10.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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KThompson12's Weight History
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