Weigh In record (no journal entry) for 18 March 2012
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69.6 kg
Lost so far: 11.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 93.08g | Prot: 112.45g | Carbs: 334.28g.
Breakfast: milk 2%, honey nut cheerios. Lunch: sun chips garden salsa, subway turkey. Dinner: 14" Pepperoni Pizza. more...
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Gaining 6.4 kg a Week
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