Monica Ellen's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

108.9 kg Lost so far: 34.5 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

1394 kcal

Fat: 63.30g | Prot: 53.48g | Carbs: 143.69g. Breakfast: Great Value Light Greek Nonfat Yogurt, Unjury Chocolate Classic, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Folgers Columbian Coffee, McDonald's Sausage Burrito. Lunch: McDonald's Chocolate Chip Cookie. Snacks/Other: Harris Teeter Blueberries, Raspberries. more...

3338 kcal

Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Monica Ellen's Weight History

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Monica Ellen's Journal, 07 Jul 17

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Monica Ellen's Weight History