Weigh In record (no journal entry) for 19 March 2012
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126.7 kg
Lost so far: 2.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 3.83g | Prot: 10.85g | Carbs: 111.59g.
Breakfast: Coffee, Sugar, Chocolate Performance Energy Bar, Bananas. more...
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Losing 5.1 kg a Week
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