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Party weekends are fun, but OMG, do you end up eating a lot!! Looking forward to some peace and quiet tonight. AFTER I go for a walk with my dog. :)
Jessa
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107.7 kg
Lost so far: 8.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 79.05g | Prot: 86.89g | Carbs: 132.63g.
Breakfast: Diet Sunkist, Zeppola. Lunch: Optima Shakes - French Vanilla. Dinner: steak grilled round, Natural Shredded Mexican Style Four Cheese, Yellow Sweet Peppers, Light Sour Cream, Original Taco Sauce, Flour Tortillas, 4C Light Decafinated Iced Tea Mix. more...
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3501 kcal
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Exercise:
Driving - 46 minutes, Desk Work - 7 hours and 30 minutes, Dance (fast step, aerobic) - 25 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 19.4 kg a Week
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