Weigh In record (no journal entry) for 07 July 2017
|
49.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
|
1245 kcal
|
Fat: 40.96g | Prot: 70.17g | Carbs: 126.68g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Coco Seco, Manzana, Kiwi, Cerezas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|