Gedekol's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
77.2 kg Lost so far: 17.9 kg.    Still to go: 1.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 July 2017:
878 kcal Fat: 32.28g | Prot: 57.21g | Carbs: 68.85g.   Breakfast: Hacendado Mermelada de Fresa, Café, Pan Blanco, Mantequilla. Lunch: Hacendado Gazpacho Tradicional, Merluza Plancha. Dinner: Sopa Caliente y Amarga. Snacks/Other: Ginebra y Tonica, Campofrío Fiambre de Pavo, Melón. more...
Gaining 0.1 kg a Week

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Gedekol's Weight History


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