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I hate this!! A pound down, then .6 lbs up, etc. Drives me crazy. Will I EVER get on the 150's??? EVER??? I was in the 160's (ok, barely, but still) when I bought the new scale and weighed myself on it for the first time on Feb 3! That's SIX weeks ago, not even 7 whole pounds! Frustrating!!!
Did a new work out, another Biggest Loser one. This was Jillian's Banish Fat Boost Metabolism. After that I did the 20 min. level 1 Cardio Max one, too. I think I burned something like 525 calories from it, but forgot to stop the trip thing on the bodybugg. Good work out, though.
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73.8 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 61.65g | Prot: 89.09g | Carbs: 238.98g.
Breakfast: almond butter, Sugar Free French Vanilla Coffee Creamer, Flatbread Light Original, Chocolate Protein Shake. Lunch: premier nutrition peanut butter protein . Dinner: sweet pickles, frito-lay baked cheetos, chianti. Snacks/Other: Walnuts, Organic Pumpkin Flax Plus Granola. more...
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2414 kcal
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Exercise:
Standing - 2 hours, Circuit Training - 45 minutes, Calisthenics (heavy, e.g. pushups) - 19 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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