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I'm so excited. 1lb. away from my first goal. I will do this. Trying to go to the gym today. We'll see how that goes, Mom has been sick as well as my father in law has been in ICU. I'm lucky he's alive. Forced myself to eat healthy. Had a few slips but still did good. Be happy and safe everybody.
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.10g | Prot: 37.26g | Carbs: 121.88g.
Breakfast: Peanut Butter Sandwich, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Deer Park 100%Natural Spring Water, Peanut Butter Sandwich. Dinner: Tuna in Water (Canned), Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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Losing 0.4 kg a Week
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