Weigh In record (no journal entry) for 18 March 2012
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81.6 kg
Lost so far: 0.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 50.73g | Prot: 52.80g | Carbs: 170.51g.
Breakfast: wheat bread, egg white, bologna, lowfat chocolate milk, banana. Lunch: adkins coconut bar, pepperoni pizza. Dinner: crackers, chilli soup, corn chex. Snacks/Other: almonds, orange. more...
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2253 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 1.4 kg a Week
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maggie64's Weight History
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