miriamariac's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
49.9 kg Lost so far: 5.1 kg.    Still to go: 2.9 kg.    Diet followed: 100%.

View Diet Calendar, 04 July 2017:
1198 kcal Fat: 46.55g | Prot: 41.88g | Carbs: 133.63g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Helado de Chocolate, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Paella con Mariscos, Vino Blanco de Mesa. Snacks/Other: Royal Gelatina Light, Hacendado Naranja Light, Sandía, Melocotones, Kiwi. more...
Losing 7 kg a Week

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miriamariac's Weight History


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