Kinshasha's Journal, 17 Mar 12

Weigh In record (no journal entry) for 17 March 2012
88.5 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2012:
1814 kcal Fat: 66.31g | Prot: 96.28g | Carbs: 198.62g.   Breakfast: orange juice, fruit cup, chick fil a bagel. Lunch: water, lettuce, chicken salad. Dinner: crystal light, sausage, boiled potatoes, crab legs. more...
2387 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Kinshasha's Weight History


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