Weigh In record (no journal entry) for 16 March 2012
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127.4 kg
Lost so far: 1.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 52.72g | Prot: 96.14g | Carbs: 367.54g.
Breakfast: Sugar, Coffee, Chocolate Performance Energy Bar, Bananas. Lunch: Fresco Chicken Soft Taco, Fresco Burrito Supreme - Chicken. Dinner: Thin Mints, Thin Mints, 6" Steak & Cheese. Snacks/Other: Gala Apple (Medium), Bananas. more...
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Losing 8.3 kg a Week
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