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36WillD
Journal
06 Mar 12
36WillD's Journal, 06 Mar 12
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Weigh In record (no journal entry) for 06 March 2012
129.5 kg
Lost so far:
0 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2012:
504 kcal
Fat: 3.87g | Prot: 11.14g | Carbs: 111.69g.
Breakfast:
Sugar, Coffee, Chocolate Performance Energy Bar, Bananas.
more...
3437 kcal
Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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36WillD's Weight History
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