Weigh In record (no journal entry) for 06 May 2011
|
123.5 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 60.03g | Prot: 166.02g | Carbs: 170.12g.
Breakfast: Gala Apple (Medium), D'Anjou Pears. Lunch: Baked Beans, Cole Slaw, Fried Flounder. Snacks/Other: Peanut Butter Performance Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|