Mistybenner's Journal, 03 Jul 17

Not complaining. Vacation was wonderful. No logging no worries. Back to the grind today!
62.6 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1255 kcal Fat: 46.60g | Prot: 97.62g | Carbs: 115.14g.   Breakfast: Brown Rice (Medium-Grain, Cooked), Arnold 100% Whole Grain Sandwich Thins, Cooked Green Peas (Canned), Cooked Carrots. Lunch: Friendly Farms All Natural Greek Plain Yogurt, Boiled Egg, Tyson Foods Canned Chicken Breast in Water, Fit & Active Four Cheese Mexican Blend Shredded Cheese. Dinner: Beef Stroganoff with Noodles, L'oven Fresh Oat Bran Bread, Spinach. Snacks/Other: Kroger Low Fat Cottage Cheese, 3 Musketeers Mint Minies. more...
Gaining 0.2 kg a Week

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Mistybenner's Weight History


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