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sweller up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 78.16g | Prot: 74.36g | Carbs: 46.01g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs, Ground Pork (Cooked). Dinner: Pork Backribs, Polka Sauerkraut (1 Net Carb), Onion (low carb), Cucumber (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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