ejlima2's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
84.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1008 kcal Fat: 9.68g | Prot: 233.88g | Carbs: 0.00g.   Breakfast: Sadia File De Peito De Frango BRL. more...
2371 kcal Exercise: Running - 6/mph - 6 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 9.5 kg a Week

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ejlima2's Weight History


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