NewSarah!'s Journal, 17 Mar 12

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really!? 0.3 from 80lbs- wish i had to pee

66.3 kg Lost so far: 35.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

1692 kcal

Fat: 49.26g | Prot: 95.74g | Carbs: 233.67g. Breakfast: Protein Drink. Lunch: Mini California Rolls. Dinner: Cooked Asparagus (from Fresh), Prime Rib. Snacks/Other: Diet Coke, Rye. more...

2959 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Shopping - 1 hour, Driving - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...

Losing 4.4 kg a Week

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LOL!

19 Mar 12 by member: calannapy


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NewSarah!'s Journal, 17 Mar 12

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