KindaSpecial's Journal, 17 Mar 12

Weigh In record (no journal entry) for 17 March 2012
56.5 kg Lost so far: 7.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:
1126 kcal Fat: 48.49g | Prot: 57.21g | Carbs: 26.09g.   Breakfast: Whipped Peanut Butter, Superflax Bread, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing, Chicken Leg, Boiled Egg. Snacks/Other: 67. more...
Losing 3.2 kg a Week

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KindaSpecial's Weight History


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