Weigh In record (no journal entry) for 16 March 2010
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137.2 kg
Lost so far: 10.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.68g | Prot: 72.01g | Carbs: 136.60g.
Lunch: Mozzarella Cheese (Nonfat), flour tortilla, turkey breast . Dinner: ramen. more...
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Losing 8.3 kg a Week
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Magick Mitch's Weight History
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