Weigh In record (no journal entry) for 30 June 2017
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1215 kcal
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Fat: 24.28g | Prot: 72.71g | Carbs: 152.63g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Llaollao Yogur Helado, chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Melocotones, Ciruela, Kiwi, Manzana, DIA Leche Condensada, Eroski Café Soluble. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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