Weigh In record (no journal entry) for 15 March 2012
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63.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 53.11g | Prot: 85.48g | Carbs: 48.51g.
Breakfast: Chocolate Protein Shake. Lunch: Endulge Caramel Nut Chew Bar (Atkins), SHAVED MESQUITE TURKEY *, Natural Shredded Cheddar Jack Cheese, Green Leaf Lettuce , Light Ranch Buttermilk Dressing. Dinner: Alice Springs Chicken. Snacks/Other: Thin Mint Cookies, Chocolate Pudding Sugar & Fat Free. more...
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steady weight
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sirronsc's Weight History
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