| March 2012 |
| Tue 20: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
48.14g |
|
93.46g |
|
-
|
-
|
| Thu 15: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
85.48g |
|
48.51g |
|
1536*
|
 531
|
| Wed 14: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
89.09g |
|
71.26g |
|
1729*
|
427
|
| Mon 12: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
67.50g |
|
23.00g |
|
1734*
|
1027
|
| Thu 1: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
59.08g |
|
36.77g |
|
1536*
|
709
|
| February 2012 |
| Wed 29: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
76.16g |
|
83.98g |
|
1754*
|
623
|
| Tue 28: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
73.24g |
|
107.61g |
|
1630*
|
270
|
| Mon 27: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
104.55g |
|
61.99g |
|
1724*
|
334
|
| Sat 25: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
19.76g |
|
15.82g |
|
-
|
-
|
| Fri 24: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
53.75g |
|
21.54g |
|
1724*
|
1066
|
| Thu 23: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
67.07g |
|
87.98g |
|
1531*
|
340
|
| Wed 22: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
82.32g |
|
129.41g |
|
1531*
|
 182
|
| Tue 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
93.39g |
|
47.80g |
|
1536*
|
391
|
| Mon 20: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
125.33g |
|
55.98g |
|
1536*
|
312
|
| Sat 18: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
28.88g |
|
40.77g |
|
-
|
-
|
| Fri 17: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
80.94g |
|
136.69g |
|
1536*
|
284
|
| Thu 16: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
94.76g |
|
67.24g |
|
1768*
|
390
|
| Wed 15: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
98.03g |
|
89.57g |
|
1734*
|
462
|
| Mon 13: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
89.94g |
|
76.15g |
|
1536*
|
83
|
| Sat 11: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.98g |
|
7.62g |
|
-
|
-
|
