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Intermittent fasting really works ! Try now - dont delay.
Next is 'cupping' to eradicate my 20 years of backpain suffering.. :)
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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MattRide's Weight History
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