Weigh In record (no journal entry) for 28 June 2017
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78.2 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 64.63g | Prot: 47.88g | Carbs: 116.98g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Ranch Salad Dressing (Fat Free), Red Lobster Garden Salad, Red Lobster Cheddar Bay Biscuit, Grande Gourmet Breaded Coconut Shrimp, Stuffed Mushrooms. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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