Weigh In record (no journal entry) for 15 March 2012
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80.3 kg
Lost so far: 11.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 34.60g | Prot: 62.68g | Carbs: 218.43g.
Breakfast: Unsweetened Almond Milk, Cara Cara Oranges, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Red Tomatoes, Light Havarti Cheese, Turkey Pepperoni, Bread, homemade whole wheat flax, Bread, homemade whole wheat flax. Dinner: Green Cabbage, Corn Bread, Split Pea Soup. Snacks/Other: Cafe Latte Little Pop, Cafe Latte Little Pop, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...
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2057 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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crabby Kat's Weight History
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