RubyRedSox's Journal, 15 Mar 12

Weigh In record (no journal entry) for 15 March 2012
48.5 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2012:
1197 kcal Fat: 58.55g | Prot: 81.55g | Carbs: 89.06g.   Breakfast: olive oil, sara lee delightful 100% whole wheat with honey, egg. Lunch: cheddar cheese, ham, sara lee delightful 100% whole wheat with honey. Dinner: brown sugar, peas, celery, egg, benefiber, pineapple, brown rice medley, boneless skinless chicken breast, peanut oil. Snacks/Other: carrots. more...
1605 kcal Exercise: Sitting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
steady weight

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Comments 
Looking good girl...:O) 
15 Mar 12 by member: BHA
Wow!!! Great job maintaining! 
17 Mar 12 by member: ctlss
AWESOME job, maintaining Ruby. And, btw, Stef is talking about Cardinals. You may want to weigh in on that conversation. 
05 Apr 12 by member: Helewis

     
 

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RubyRedSox's Weight History


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