Weigh In record (no journal entry) for 27 June 2017
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 58.70g | Prot: 46.16g | Carbs: 127.63g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: Dinner Rolls, Harvey's Side Garden Salad, Meatless Spaghetti with Tomato Sauce, Marc Angelo Italian Style Pork Meatballs. Snacks/Other: Butter, Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can). more...
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Losing 6.4 kg a Week
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rosetonelli's Weight History
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