Weigh In record (no journal entry) for 15 March 2012
|
162.5 kg
Lost so far: 7.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 34.68g | Prot: 101.09g | Carbs: 70.07g.
Breakfast: Milch 1% Fett, Bierkäse, Puten Schinken, Vollkorntoastbrot. Dinner: Country Chicken-Billa. Snacks/Other: Schokopudding Optiwell, Caffe Latte Light. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|