donnamary's Journal, 15 Mar 12

Weigh In record (no journal entry) for 15 March 2012
87.1 kg Lost so far: 53.1 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2012:
1336 kcal Fat: 43.99g | Prot: 67.48g | Carbs: 186.71g.   Breakfast: Hazelnut Coffee Creamer Singles, PB2 with Chocolate, Coffee, Total Soy Meal Replacement. Lunch: Total Soy Meal Replacement. Dinner: potato, Beefsteak HEARTY RYE BREAD - 16 OZ, Baby Carrots, Cabbage, Corned Beef. Snacks/Other: angel food cake, our family, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


donnamary's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.