Weigh In record (no journal entry) for 15 March 2012
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 76.11g | Prot: 93.74g | Carbs: 252.24g.
Breakfast: Loven Fresh Classic White, Cream Cheese, 100% Whole Grain Whole Wheat Bread. Lunch: 6" Cold Cut Combo. Dinner: Corn, Cream of Mushroom Soup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Egg Noodles (Enriched, Cooked). more...
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Gaining 0.8 kg a Week
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FourWheeldrive's Weight History
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