Weigh In record (no journal entry) for 26 June 2017
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94.7 kg
Lost so far: 18.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 38.69g | Prot: 26.14g | Carbs: 85.98g.
Breakfast: Bananas, Shakeology Vanilla. Lunch: Premium Plus Soda Crackers, Signature Cafe Tuscan Tomato and Basil Bisque. more...
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Losing 1.0 kg a Week
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Carol Aub's Weight History
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