mrbungledisco's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

103.8 kg Lost so far: 4.2 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

2087 kcal

Fat: 90.94g | Prot: 93.78g | Carbs: 229.82g. Breakfast: Gatorade Whey Protein Bar Chocolate Caramel, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Coffee with Cream, Kellogg's Rice Krispies Treats (22g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...

2986 kcal

Exercise: Sleeping - 6 hours, Desk Work - 8 hours, Resting - 10 hours. more...

Losing 0.5 kg a Week

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mrbungledisco's Journal, 26 Jun 17

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mrbungledisco's Weight History