Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
14 Mar 12
UK cats's Journal, 14 Mar 12
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2012
69.9 kg
Lost so far:
11.1 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2012:
1196 kcal
Fat: 43.37g | Prot: 68.17g | Carbs: 145.40g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
Lunch:
jif creamy, zesta cracker, cookie no bake, Oatmeal Cookie with Raisins.
Dinner:
green beans kitchen, uncle bens whole grain rice, pork chop grilled.
Snacks/Other:
granny smith ap.
more...
2209 kcal
Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History