Weigh In record (no journal entry) for 23 June 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 65.31g | Prot: 51.16g | Carbs: 166.39g.
Breakfast: Coffee with Cream and Sugar, Jif Reduced Fat Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Ready Pac Bistro Bowl Cranberry Walnut Salad, Ritz Crackers - Fresh Stack, Tuna Fish Salad. Dinner: Cooper Brand 4 Cheese Mexican Style Blend, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Hash Brown (from Frozen). Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Nabisco Belvita Cranberry Orange Breakfast Biscuits. more...
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