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Still fasting this month and it seems to get easier the more I do it...Keto and Fasting goes together and the weight just effortlessly peels off without hunger.
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78.5 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Intermittend Fasting. more...
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Losing 0.8 kg a Week
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 Comments
You're so right! Good going, Fred.
24 Jun 17 by member: mskestrela
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fred4win's Weight History
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