Weigh In record (no journal entry) for 22 June 2017
|
50.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
|
1312 kcal
|
Fat: 61.20g | Prot: 44.27g | Carbs: 156.12g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bonduelle Maiz Dulce, Coco Seco, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g), DIA Ensalada 4 Estaciones. Dinner: Coco Seco, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Royal Gelatina Light, Zumo de Naranja Natural, Zumo de Naranja Natural, DIA Leche Condensada, Eroski Café Soluble, Manzana, Cerezas. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|