miriamariac's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
50.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

View Diet Calendar, 22 June 2017:
1312 kcal Fat: 61.20g | Prot: 44.27g | Carbs: 156.12g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bonduelle Maiz Dulce, Coco Seco, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g), DIA Ensalada 4 Estaciones. Dinner: Coco Seco, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Royal Gelatina Light, Zumo de Naranja Natural, Zumo de Naranja Natural, DIA Leche Condensada, Eroski Café Soluble, Manzana, Cerezas. more...
Gaining 2.1 kg a Week

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miriamariac's Weight History


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