jasonfahy's Journal, 13 Mar 12

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2012

101.2 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:

2081 kcal

Fat: 52.91g | Prot: 57.26g | Carbs: 354.02g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Stouffers Fried Chicken, Grapes, Blackberries, Banana. Snacks/Other: Fudgesicle. more...

2489 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 13 Mar 12

Submit a Comment

jasonfahy's Weight History