Weigh In record (no journal entry) for 21 June 2017
|
85.3 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 33.37g | Prot: 40.22g | Carbs: 94.18g.
Lunch: Starbucks Turkey & Cheddar Sandwich. Snacks/Other: Low Fat Milk, Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allyrawr92's Weight History
|