Rebecca1705's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
108.4 kg Lost so far: 6.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
811 kcal Fat: 10.57g | Prot: 65.81g | Carbs: 108.47g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Cooked Green Cabbage (Fat Not Added in Cooking). Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Water, Water, Bush's Best Reduced Sodium Black Beans. Dinner: Birds Eye Stir-fry Vegetables, Costco Spaghetti Noodles, Raspberries, Mustard, Marie's Greek Vinaigrette, Great Value Romaine Lettuce, Boca Original Vegan With Soy Protein Meatless Burgers. more...
Losing 1.1 kg a Week

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Rebecca1705's Weight History


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