Weigh In record (no journal entry) for 20 June 2017
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 29.14g | Prot: 67.46g | Carbs: 130.79g.
Breakfast: Творожная Запеканка. Lunch: Белый Рис (Длиннозерный, Приготовленный), Печень по-Строгановски. Dinner: Galbani Моцарелла Мини, Огурец (с Кожурой), Помидоры, Тилапия. Snacks/Other: Черешня, Клубника. more...
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Losing 1.4 kg a Week
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nzaxarova's Weight History
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