miriamariac's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
50 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2017:
1339 kcal Fat: 59.31g | Prot: 59.03g | Carbs: 147.61g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Pastel de Queso, Aceitunas Verdes, Tomates, Bistec de Solomillo (Magro, Cocido, a la Parrilla), San Miguel Cerveza 0,0. Dinner: Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Desnatado 0%, Mercadona Pan de Centeno. Snacks/Other: Hacendado Naranja Light, Naranjas, Kiwi, Eroski Café Soluble, DIA Leche Condensada. more...
Gaining 4.2 kg a Week

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miriamariac's Weight History


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