Weigh In record (no journal entry) for 12 March 2012
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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1376 kcal
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Fat: 33.29g | Prot: 61.28g | Carbs: 129.63g.
Breakfast: Glucerna. Lunch: Gourmet Steamers General Tao's Spicy Chicken. Dinner: Mustard, Capers, Extra Light Tasting Olive Oil, Asparagus, Onions, Atlantic Salmon (Farmed). Snacks/Other: 100 Calories Chewy Bars (Peanut Butter Chocolate), Martini, Clementines, Cranberry Almond Thins. more...
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2546 kcal
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Exercise:
Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...
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steady weight
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kittikatpat's Weight History
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