Weigh In record (no journal entry) for 12 March 2012
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 100.75g | Prot: 70.46g | Carbs: 80.38g.
Breakfast: cottage cheese large curd, barleans . Lunch: walnuts, Clementines. Dinner: atkins peanut bar, pumpkin 100%, tvp, flax seeds, havarti. Snacks/Other: Heavy Whipping Cream, atkins hazelnut, strawberries. more...
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steady weight
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FLORIDAGAL2022's Weight History
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